
Compact Training Got a Brand-new Upgrade
Ultimate Compact Home Gym
A Wide Range of Accessories Provide All Training Options Based on Your Preferences
Speediance Gym Monster
This setup works great, i can add a few vertical Movements to the Gym Pal
Mauro C.
Speediance Gym Monster
Loving my gym pal! Using Apple Airplay to project the app to my tv is awesome. My only recs would be to have some sort of rubber mat replacement for the felt map for those of us with pets, some more premium accessories, on demand classes, and please make a pull down exercise attachment to compete with Vitruvian. You cannot beat how compact this thing is especially for those of us who live in the city.
Jake D.
Speediance Gym Monster
I absolutely love my gym pal! The ability to be able to use it in such a small space and have it out of the way for the rest of the day is awesome! I've already noticed improvements in my ability to lift much heavier since I've started with it in September. If you're on the fence with not knowing if this machine will be worth it or not it's definitely worth it. I've been able to create custom workouts with it as well enjoy the already made templates it offers.
Chelsey R.
Speediance Gym Monster
This is my day 1 review of the gympal and overall I highly recommend this device. I was worried about the 220lbs weight limit but it is more than enough for me. I finished my sets with bench press and dead lift and very sore the next day. The app will take some time to get used to though. Also I'm not to sure if I had the settings wrong but it seemed like I had to turn on the "spotter" mode every time I turned it on. Not sure if there's a "saved" settings for spotter mode.
Peter S.
Speediance Gym Monster
Just received my Gym Pal via Fedex today and writing this after my very first session. Prior i used adjustable dumbbells and it was a big hassle to switch between different weights. That is why I initially i bought Gym Pal. It was very smooth transitioning between different way. It is total game changer for my workout. If you live in a small space like me i can say this product is perfect for you! Zero assembly required. I tightened 2 screws on my adjustable bench and that was it! Hoping to reach advanced classes!
Martin T.
Four Compact Training Modes + Dual Motor System
Maximum 220 lbs/100kg
A maximum weight capacity of 220 lbs/100kg and an adjustable increment of 1lb.
Separate Weight Control
Allowing for separate control of the weight on each side and providing a more stable resistance output.
Dual Motor & High Voltage
A high-voltage dual motors system guarantees prompt responsiveness and ensures zero resistance error.
Versatile Accessories
Various Training Accessories help you to achieve your goal in compact training
With Handles, You Can Do:
» Side Seated Biceps Curl
» Standing Dual-Handle Cable Biceps Curls
» Seated Lateral Raise
» Arm Romanian Deadlift
» Cable Bent-Over Reverse Fly
» Cable Front Shoulder Raise
» Standing Dual Cable External Rotation
» Dual-Handle Cable Lunge
With Adjustable Bench, You Can Do:
» Barbell Lunge
» Standing Reverse Barbell Curl
» Barbell Romanian Deadlift
» Narrow Grip Barbell Bench Press
» Incline Barbell Bench Press
» Barbell Good-morning
» Seated Barbell Shoulder Press
» Barbell Stiff-legged Deadlift
» Upright Barbell Rows
» Barbell Standing Front Raise
» Barbell Bench Press
With Tricep Rope, You Can Do:
» Y-Front Raise
» Rope Pull Through
» Low Cable Bent Over Row
» Rope Cable Hammer Curl
» Standing Overhead Cable Triceps Extension
With Adjustable Bench, You Can Do:
» Incline Cable Fly
» Seated Incline Arms Curl
» Seated Alternating Bicep Curl
» Incline Barbell Bench Press
» Barbell Supine Straight Arm Pullover
» Dual Handle Bench Cable Fly
» Barbell Lying Triceps Extension
With Bluetooth Ring, You Can easily adjust weight during your training.
With Ankle Straps, You Can Do:
» Cable Hip Abduction
» Standing Cable Kickback
» Bench Supine Bicycle
» Standing Leg Curl
» Kneeling Board Straight Leg Kick
» Kneeling Bench Knee Flexion and Kick
» Bench Kneeling External Rotation
» Standing Single Leg Raise



